20 Worst Packaced Foods

• #20: WORST CRUNCH SNACK

  Gardetto's Special Request Roasted Garlic Rye Chips (1/2 Cup, 30 g)
  160 calories / 10g fat (2g saturated, 2.5 g trans) / 40 mg sodium
  Fat Equivalent: 3 strips of bacon

• #19: WORST COOKIE

  Phillsbury Big Deluxe Classics White Chunk Macadamie Nut (dough: 1 cookie, 38g)
  180 calories / 10g fat (3g saturated, 2 g trans) / 13 g sugars
  Fat Equivalent: 5 "fun" size 3 Musketeers bars

• #18: WORST YOGURT
  

  Stonyfield Farm Whole Milk Chocolate Underground (6 oz.)
  230 calories / 5g fat (3g saturated) / 36 g sugars
  Sugar Equivalent: 4 Cherry Popsicles

  #17: WORST CANDY
  

  Twix (1 package, 2 oz)
  280 calories / 14 g fat (11 g saturated) / 27 g sugars
  Saturated Fat Equivalent: 11 strips of bacon

  #16: WORST CONDIMENT
  

  Eggo Original Syrup (1/4 Cup)
  240 calories / 40 g sugars
  Sugar Equivalent: Two Haagen-Dazs Vanilla & Almond ice cream bars

  #15: WORST ICE CREAM
  

  Haagen-Dazs Chocolate Peanut Butter (1/2 Cup)
  360 calories / 24g fat (11g saturated) / 24 g sugars
  Fat Equivalent: 1 McDonald's Double Cheeseburger

  #14: WORST DRINK
  

  AriZona Kiwi Strawberry (23.5 oz can)
  353 calories / 0g fat / 82 g sugars
  Sugar Equivalent: 4 Original Fudgsicle Bars

  #13: WORST "HEALTHY" PANTRY ITEM
  

  Pop-Tarts Whole Grain Brown Sugar Cinnamon (2 pastries)
  400 calories / 14g fat (4 g saturated) / 5 fiber / 29 g sugars
  Sugar Equivalent: 1 Snickers bar

  #12: WORST FROZEN "HEALTHY" ENTREE
  

  Healthy Choice Complete Selections Sweet & Sour Chicken (340 g)
  430 calories / 9 g fat (1 g saturated) / 600 mg sodium / 28 g sugars
  Sugar Equivalent: 2 scoops Breyers Reese's Peanut Butter Cup ice cream

  #11: WORST CEREAL
  

  Quaker 100% Natural Granola, Oats, Honey & Raisins (1 Cup)
  420 calories / 12 g fat (7g saturated) / 6 g fiber / 30 g sugar
  Calorie Equivalent: 8 Chicken wings

  #10: WORST PACKAGED SIDE
  

  Pasta Roni Fettuccine Alfredo (1 Cup prepared with 2% milk and margarine)
  450 calories / 25g fat (7 g saturated, 3.5 g trans) / 1,140 mg sodium
  Sodium Equivalent: 4 mediumorders of McDonald's French fries

  #9: WORST BAKED GOOD
  

  Otis Spunkmeyer Banana Nut Muffins (1 muffin, 114 g)
  460 calories / 22g fat (3 g saturated) / 2 g fiber / 32 g sugars
  Sugar Equivalent: 3 1/2 Rice Krispies Treats

  #8: WORST FROZEN TREAT
  

  Toll House Ice Cream Chocoalte Chip Cookie Sandwich (1 sandwich)
  520 calories / 23 g fat (9 g saturated) / 44 g sugars
  Calorie Equivalent: Two slices of hand-tossed pepperoni pizza from Pizza Hut

  #7: WORST INDIVIDUAL SNACK
  

  Hostess Chocolate Pudding Pie (1 pie)
  520 calories / 45 g sugar / 24 g fat (14 g saturated, 1.5 g trans)
  Saturated Fat Equivalent: 2 McDonald's Quarter Pounders

  #6: WORST PACKAGED LUNCH
  

  Oscar Mayer Maxed out Turkey & Cheddar Cracker Combo Lunchables (1 package)
  680 calories / 61 g sugars / 22 g fat (9 g saturated, 1 g trans) / 1,440 mg sodium
  Calorie Equivalent: 15 Chicken McNuggets

  #5: WORST STIR-FRY
  

  Bertolli Grilled Chicken Alfredo & Fettuccine Complete Skillet Meal for Two (1/2 package, 340 g)
  710 calories / 42 g fat (22 g saturated) / 1,370 mg sodium
  Saturated Fat Equivalent: 22 strips of bacon

  #4: WORST FROZEN BREAKFAST
  

  Jimmy Dean Pancake and Sausage Links Breakfast Bowls
  710 calories / 31 g fat (11 g saturated) / 890 mg sodium
  Calorie Equivalent: 6 bowls of Froot Loops

  #3: WORST FROZEN PIZZA
  

  DiGiorno for One Garlic Bread Crust Supreme Pizza
  850 calories / 44 g fat (15 g saturated, 3.5 g trans) / 1,450 mg sodium
  Calorie Equivalent: 6 slices Domino's Thin N Crispy Cheese Pizza

  #2: WORST FROZEN ENTREE
  

  Hungry-Man Classic Fried Chicken
  1,020 calories / 57 g fat (12 g saturated) / 1,570 mg sodium
  Calorie Equivalent: 5 Krispy Kreme Original Glazed Doughnuts

  #1: WORST PACKAGED FOOD IN AMERICA
  

  Marie Callender's Creamy Parmesan Chicken Pot Pie
  1,060 calories / 64 g fat (24 g saturated) / 1,440 mg sodium
  Sodium Equivalent: 8 small bags of potato chips
  Fat Equivalent: 23 strips of bacon
  Calorie Equivalent: 7 Taco Bell Fresco Beef Tacos
  

Send me your favorite story.

	Enter your search terms Submit search form
	Web www.a-woman.com

~ Become a Travel Agent and book your own tickets and save. As your own travel agent you can get commissions when other people ordering hotels and travel packages thru your very own travel website.